Whether you’re a full-time gym warrior or just a casual jogger, there’s one thing every athlete knows: post-workout sore muscles. Fortunately, the same products that help you hydrate and moisturize can also soothe and alleviate muscle pain. And while ice packs, foam rollers and electrolyte infusions are all excellent solutions, there’s a simple product you can use on the go: CBD balm.

When a person applies a cbd healing balm directly onto the skin, it binds with CB2 receptors in our body to reduce inflammation and promote relaxation. It may also assist with a variety of ailments, including joint and muscle pain, headaches and migraines, menstrual cramps and common skin conditions like eczema and psoriasis.

Most cbd healing balms contain a combination of a natural wax product (like beeswax) and a fatty oil that can include shea butter, avocado oil, coconut oil or jojoba oil. Some may even have added ingredients like menthol, peppermint or camphor that can enhance the pain-relieving effects.

Heal Naturally: CBD Healing Balms for Everyday Use

Unlike CBD capsules and gummies, which are ingested and absorbed through the bloodstream to provide systemic relief, cbd healing balm is applied directly to the skin and absorbed at a local level, making it an excellent solution for athletes who suffer from chronic or acute pain. Keep a jar in your gym bag, car or purse and apply as needed after a workout or throughout the day when muscles feel overworked. You can even slather on Muscle Rescue before you head to bed and use the soothing CBD to massage away your scrunched-up shoulders and tension knots.